1- Tea tree oil -Apply tea tree oil directly on the nails via a cotton swab just before wearing your socks
2- foot soak with sea salts 3 times a week (£25 from argos foot spa)
3- buy a 4 way buffing block buff the infected toenails this will help the nail to grow smooth
4-massage the toes with olive oil at night only this will stimulate blood flow under the nail
5-purchase a anti-fungal shoe spray from boots spray before wearing your shoes
6-keep the nails cut short as possible
